8 Tips For Having Beautiful And Resistant Hair

To have perfect hair, it is necessary to regularly give it various treatments.

Hair is a living extension of ourselves. They have their root in the blood and feed from the digestive system. We all want to have beautiful and resilient hair.

Our hair is closely linked to the nervous system. In addition, they are mainly made up of muscle tissue, keratin, oils, protein and silica.

We all want our hair to be healthy so that it looks great. However, you should know that they have a biological function. They thus allow the body to feel and stabilize itself magnetically. 

Hair care tips

Most people are only interested in the hygiene of their hair. They brush them every day without knowing that there are other daily habits to provide them with hydration and health.

Here we will explain what you need to do:

Brush your hair every day

Brushing your hair several times a day and daily stimulates blood circulation to the scalp.  This allows the hair to grow faster and be healthier.

If you want beautiful hair, you can brush your hair two or three times a day.

Rinse with cold water

The use of hot water tends to weaken our scalp, making it drier and less shiny.

On the contrary, cold water is very healthy for our hair. It thus fixes the cuticles: they are more shiny and silky.

Obviously, we’re not saying you should rinse them with ice water. You only need to shower in moderately cold or lukewarm water.

Avoid excessive exposure to heat

When we frequently expose our hair to excessive heat, our scalp dries up.  With the passage of time, hair loses its shine and life.

Frequent use of a straightening iron, hair dryer or tongs will weaken hair growth and damage the ends.

In order to avoid this kind of damage, it is necessary to reduce the use of this type of device. In addition, it is also necessary to apply a good moisturizing treatment for the hair and scalp.

Take care to remove knots from your hair

Knots are a common problem in the hair. 

There are those who untangle the knots in a brutal way, which is not a good technique. When we break the hair at the time of untangling the knots, the only thing we do is a great damage to our hair.

A good tip? Apply a little jojoba or coconut oil to the knot. Leave on for a few minutes then untangle the annoying knot.

Cut your tips regularly

This is because the ends of our hair tend to suffer from dryness and over time they break, making our hair less healthy and more opaque.

Experts therefore recommend cutting the tips at least once every two months. This allows you to have healthier and more beautiful hair!

Follow a healthy diet

Diet also plays a very important role in the health of our hair. Indeed, the nutrients that provide us with food are also vital for the good health of our hair.

The first recommendation is to increase the consumption of fruits, vegetables, dried fruits. It should also add dairy products, fish and drink a good amount of water per day. 

Treatments for beautiful and healthy hair

To complete your habits in order to have beautiful and resplendent hair, there are no better allies than natural treatments to hydrate and strengthen our hair.

There are indeed many types of masks, conditioners, shampoos and products to take care of our hair.

However, here we are going to give you recommendations for normal hair and dry hair.

Avocado and egg treatment

Thus, avocado is known for its multiple benefits for the health of our hair and our skin. Indeed, it is rich in nutrients and essential oils.

In this treatment, we also mix it with the egg to bring more benefits to the hair.

Ingredients

• 1 ripe avocado
• Egg yolk
• Spoonful of olive oil

How to prepare it?

In a bowl, first mash the ripe avocado with a fork, then stir in the egg yolk and olive oil.

Mix all the ingredients well and then apply the remaining paste all over the hair and scalp. Leave on for 10 to 30 minutes.

Rinse well as usual and repeat this twice a month.

Banana and lemon treat

Thus, with this simple treatment, we can provide hydration to our hair, while performing a deep cleansing. It also helps fight damage to the hair.

Ingredients

• 1 ripe banana
• Lemon juice
• 1 tablespoon of sunflower oil

How to prepare it?

First mash the ripe banana with a fork and mix it with lemon juice and sunflower oil. Once you have obtained a paste, then apply it to damp hair and leave it on for 20 to 30 minutes.

And there you have it, now you know how to have beautiful hair!