4 Ways To Increase Your Strength Of Will

Will accepts change and adapts to new. Developing this skill is possible. Setting a goal and seizing opportunities help maintain self-discipline.

Sometimes it can happen that a challenge seems to be bigger than what we can imagine. This leads us to take things pessimistically and we end up giving up, even before we face it.

Fear is natural and there is no way to eliminate it, but we can deal with it by controlling our nerves. It is not an easy task, because nothing is, but neither is it impossible.

It is in these times when willpower, also known as self-discipline, becomes very important. Find out in this article what are the steps to follow to strengthen your strength of will and your spirit:

1. Think and act

“Control is power”. This sentence belongs to the famous film Schindler’s List, directed by Steven Spielberg, and can perfectly qualify the sentence described above.

To achieve what seems impossible, you also need willpower.

It is not only a question of convincing oneself at the psychic level, but of doing it. There is a large gap between the capacity between deciding and acting. It is very difficult to achieve this if one does not maintain a relationship between these two concepts.

2. Never stop believing

Strength of will is not synonymous with stubbornness. It is not about moving forward without a plan to accomplish a task. Nor to repeat the same mistakes.

The force of will accepts the change and adapts to the new. It is also understanding that everything does not generate the results we expect, and that we continue to move forward anyway.

It is normal for humans to act in the hope of obtaining short-term rewards, however, doing so for the purpose of making progress and achieving better results is what really satisfies us.

Seen another way, you can choose between a 100-meter race or participate in a marathon.

To have willpower is to accept mistakes, but perhaps the hardest part is to put aside those thoughts that go against us. Those that are produced by fatigue and that push to finish something that is not finished.

Setting a goal, making adjustments while moving on, taking advantage of the opportunities present and using alternatives, are tools that help create and maintain our strength of will.

Continuing without looking back, not losing our focus and being disciplined is essential for success.

3. Use sport as a best example

There is never a shortage of examples of strength of will, you just have to pay attention. Family or personal situations, in which a loved one is going through a difficult time and manages to cope, also serve as motivation.

Globally, there are high profile personalities who are also a good example. Elite athletes are one of them.

For example, Argentine footballer Lionel Messi can boast of having strength of will.

Today we know how talented he is, but we also recognize everything he has done to stand out with his stature in a discipline of physical strength. Today no one doubts that or what he has accomplished.

His talent is natural, but he has managed to develop it to reach levels far above those of his competitors.

His growth issues were overcome thanks to his desire to be successful, not to be won over and to be strong. Detecting the problem and dealing with it is the most important thing.

Having talent is not enough. You have to have the desire to do it, set a goal and strive for success.

4. Patience, divine help

Not getting there right away caused a lot of dropouts, a fairly common mistake, but at the same time regrettable. People give up when they don’t have the confidence to keep fighting for what they want.

The goal should not be something insurmountable. Diet can be a good example. Cutting out the sweets and drinks that are not beneficial to the body is no easy task, but neither is it impossible.

In this case, self-control kicks in. It is natural to be tempted to do something that breaks with the pattern that has been followed, but this is just when the mind must win the battle.

In the end, when the main goal is achieved, after overcoming the problem, a precedent is set. The one where the human being learns and knows that what he has experienced previously no longer represents the difficulty that seemed to exist.

This is when you realize that everything was worth it, every strategy, every drop of sweat. This is the moment when the satisfaction becomes indescribable, when we understand that the will was the ally that allowed us to achieve glory.