Inflammation Of The Sciatic Nerve: Symptoms And Home Remedies

When inflammation of the sciatic nerve occurs, it tends to be accompanied by severe pain in the lower back area and even go through them. thighs and legs. Often, this embarrassing sensation will force us to resort to remedies complementary to medical treatment.

We talk about this problem as sciatica, but in reality it is inflammation of the sciatic nerve. This disorder is characterized by a pain that radiates along the nerve from the lumbar and throughout the leg.

This pain can be intense, which is why those who suffer from it seek solutions and remedies that could relieve it. In this article, we share the most effective according to the latest studies.

Inflammation of the sciatic nerve

Symptoms of sciatica

The inflamed sciatic nerve causes pain, inflammation, and sometimes numbness, tingling, or weakness in the leg, usually on one leg.

The pain of sciatica starts in the lower back or lower back and goes through the thighs. This first part of the journey is often the one that causes the most discomfort. Then, it goes down through the posterior part of the leg and can reach up to the foot. It also goes behind the thigh and calf, which can increase pain.

How do you experience sciatica pain? It is true that pain can vary from person to person. It can be mild or intense, or felt like a burn, or even like an electric shock.

Remedies for inflamed sciatic nerve

1. Turmeric

Curcumin, which is the active ingredient in turmeric, has anti-inflammatory, analgesic, and antioxidant properties, among others. This is why this spice is a remedy for many ailments that cause pain.

Research is advancing so that we can benefit from the medicinal power of this food and its properties. This is why today we can find turmeric or curcumin in food supplements. It is also possible to incorporate it into our dishes and desserts.

Finally, thanks to this remedy, we avoid the contraindications and side effects of anti-inflammatory drugs in the long term. Additionally, turmeric is beneficial for liver function. It therefore helps us to improve other aspects of health.

2. Cannabis oil – CBD

Cannabis oil has proven to be effective for difficult to treat pain cases. The secret lies in cannabidiol (CBD), a component that also helps calm nerves and improve sleep. It is important to emphasize that this oil is obtained from hemp and is not psychoactive.

This remedy is effective but has certain contraindications, for example in cases of cardiac arrhythmias. This is why it is important to take it under medical supervision, especially if you are following another treatment in parallel.

3. Gingko biloba

Gingko biloba leaves are marketed as a supplement to improve circulation to the brain and extremities. Thus, it is recommended to stimulate memory but also to relieve various pains and discomforts.

In addition, some studies suggest that the extract of this plant may help us regenerate the sciatic nerve. Thus, we can take it as treatment under medical supervision. However, it is not recommended to do this for too long.

4. Saffron

Saffron is very popular in gastronomy but is little known as a medicinal remedy. However, this spice stands out for its ability to relieve pain and reduce inflammation in a natural way.

In addition, saffron is a powerful antioxidant. This is why all of its healing properties make it, according to some studies, a good remedy for relieving neuropathic pain. In other words, it has a beneficial effect on the nervous system.

According to Indian Ayurvedic medicine, saffron should be consumed in small amounts and mixed with milk. However, today we can find it as an extract to be able to take a more precise dose.

Conclusion

In severe pain, these remedies can be of help, although always under the supervision of a healthcare practitioner.

The studies we have shared are recent and promising. However, many of these remedies have yet to demonstrate their effectiveness. Most of them can be a great option for trying to relieve inflammation of the sciatic nerve in a natural way.

Now we know more about this painful disorder. With these natural remedies, you may be able to reduce pain without suffering from the annoying side effects of certain medications. It is worth trying them out!