Effective Garlic Remedy To Treat Sciatica

Although the drugs that specialists prescribe to us are still fundamental, garlic milk can be a great supplement to relieve pain in a natural way .

Sciatica is characterized by a collection of symptoms such as pain, brittleness or numbness in the leg, caused by injury or excessive pressure on the sciatic nerve. Check out garlic to treat sciatica.

This is pain that can occur because of different health problems, not an illness itself.

The sciatic nerve begins in the lumbar part and goes down the posterior part of each leg, since it controls the muscles of the posterior part of the knee and those of the lower part of the leg.

When this nerve is affected by injury or the like, the person begins to experience severe pain which may be accompanied by a tingling or burning sensation.

Sciatic nerve pain can become quite severe when not given proper treatment.

This is why it is important to consult a doctor to receive an appropriate diagnosis and then be able to control the symptoms.

The doctor may prescribe certain drugs and therapies in order to reduce the symptoms and improve the condition of the patient.

However, we can also take into account some natural alternatives which thanks to their properties can help relieve pain.

Garlic milk to calm sciatica

Garlic milk is one of the natural remedies that has become popular for the treatment of sciatica.

This natural remedy, which is prepared with several cloves of garlic, concentrates important properties. Which help decrease the pain and inflammation associated with this problem.

To make the effects of garlic milk effective, it is very important to take it for a long time. And to modify certain habits which can influence the problem.

Ingredients

• 5 cloves of garlic
• 1 cup of almond or rice milk (250 ml)
• Honey for sweetening (optional)

How to prepare it?

• To start, you have to prepare a garlic puree. By using a mill or a stone for good crush five cloves of garlic.
• Then mix the garlic paste with the vegetable milk you have chosen.
• To finish, add a little honey to sweeten.

This drink can be drunk cold or hot, according to individual tastes.

It should be noted that by cooking it, garlic loses many of its properties, but does not cease to be effective. 

How to consume it?

• To get good results in treating sciatica, it is very important to take 200 to 250 ml of garlic milk per day.
• The drink can be taken once or twice each day . 

It should be emphasized that this natural remedy works as a supplement to treat sciatica. It  should not be consumed as a replacement for medications or therapies prescribed by the doctor.

Other important benefits of garlic milk for treating sciatica

Garlic is an ingredient known for its special taste and multiple medicinal properties.

This food contains important nutrients, among which we find:

• Vitamins A, B1 (thiamine), B2 (riboflavin), vitamin B6 and C.
• Minerals like potassium, copper, manganese, phosphorus, zinc, selenium and calcium.
• Proteins, flavonoids, enzymes and antioxidants.

Thanks to its important nutritional contribution, garlic milk is also effective in the treatment and prevention of various diseases.

Here are its main benefits:

• It fights against asthma: Thanks to its ability to increase the body’s immune response, garlic milk is ideal for fighting and preventing respiratory problems such as asthma. 
• Helps control cough. When we add a little turmeric, we can achieve a natural remedy that combats the annoying symptoms of cough.
  The antibiotic and antiviral properties of garlic and turmeric make this treatment one of the best for fighting this infection.
• Controls cholesterol levels. Since it concentrates important antioxidants, this remedy helps to lower the levels of “bad” cholesterol and to increase those of “good” cholesterol.
• Relieves fatty liver: Garlic helps activate liver enzymes, helping to eliminate toxins and wastes that build up in the body.
  In addition, it is loaded with allicin and selenium. Compounds that increase bile production, reducing fat in the liver.
• Strengthens the immune system. By providing essential nutrients to the body, garlic milk helps to strengthen the defenses. And to create a protective barrier against different diseases.