7 Natural Remedies For Arthritis In The Hands

Arthritis of the hands is a very painful health problem that occurs when the cartilage in the joints wears down and causes friction between the bones.

People who suffer from arthritis have inflamed joints. And in many cases, the pain prevents them from carrying out their daily activities normally.

The hands are one of the parts of the body most affected by the different types of arthritis.

Indeed, our hands work every day. And sometimes we put a lot of strain on them, which over time can cause the cartilage to wear down.

The good news is that the symptoms of arthritis in the hands are treatable naturally.

Thus, we can improve our quality of life and prevent pain from affecting our daily activities.

Castor oil

Castor oil is a great ally for reducing pain and inflammation caused by arthritis of the hands by many people.

This natural ingredient contains an active ingredient called ricinoleic acid, which gives it a strong anti-inflammatory and analgesic action, which helps reduce pain and inflammation.

It is advisable to massage yourself with castor oil twice a day.

Another option to take advantage of the properties of castor oil is to heat two spoonfuls of this oil and mix it with squeezed orange juice.

Consume this mixture on an empty stomach for two weeks in a row and you will notice the results.

Avoid consuming excess castor oil as it has a laxative effect.

Fenugreek seeds

Several studies have shown that fenugreek oil has anti-inflammatory and antioxidant effects that can reduce arthritis pain within months.

Place the fenugreek seeds in a glass of water and let them soak overnight.

The next day, eat the seeds on an empty stomach and discard the water. To get good results, you need to consume these seeds for several months in a row.

Turmeric

Turmeric is one of the best remedies for all types of arthritis pain.

This spice has anti-inflammatory, antiseptic, antibacterial and antioxidant properties.

To enjoy its benefits, you must mix turmeric with a glass of milk and a spoonful of honey.

If you are intolerant of milk, it is possible to consume it in water.

Olive oil

Olive oil contains an active component called oleocanthal, which inhibits the activity of COX-1 y COX-2 enzymes, associated with inflammation.

People who frequently include olive oil in their diet are less likely to get rheumatoid arthritis in the future.

To reduce the pain and inflammation of arthritis of the hands, it is advisable to perform a gentle massage with this oil.

For best results, mix it with a little lavender essential oil and heat it all up, before applying it to your hands.

Honey and cinnamon

The honey and cinnamon combination has many health properties.

One of them helps reduce pain and inflammation caused by arthritis.

Cinnamon has anti-inflammatory and antioxidant qualities, while honey offers its antiseptic properties. 

To enjoy all their benefits, mix a spoonful of cinnamon with a spoonful of honey.

Consume this mixture on an empty stomach, every day, until your pain subsides.

Epsom salts

Epsom salt is also a popular remedy for arthritis pain.

These salts relax the affected joints and provide some relief, reducing pain, inflammation and stiffness.

In this case, it is advisable to fill a container with hot water and add 2 cups of Epsom salt to it.

Then soak your hands in the mixture for 20 minutes and repeat the treatment twice a week.

Apple vinegar

A product so economical and common as apple cider vinegar may also be of benefit to you in the treatment that relieves pain and inflammation caused by arthritis of the hands.

In this case, it is recommended to dilute in a glass of water a spoonful of apple cider vinegar with a little honey, and to drink this mixture every day on an empty stomach.

An alternative to enjoying its benefits is to mix a spoon and a half of cayenne pepper in a cup of apple cider vinegar.

Immerse your hands in the mixture for 15 minutes and then rinse them with lukewarm water.