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Good Habits
5 Filling Foods To Include In Your Breakfast To Lose Weight
Satiating foods are the best alternative to start the day because, in addition to avoiding snacking between meals, they provide…
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Good Habits
Skipping Breakfast Makes You Fat!
According to the Spanish Agency for Consumption, Food Safety and Nutrition, 30% of the population leaves their homes in the…
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Taceta
How To Use White Vinegar In Household Cleaning
White vinegar is a mild product that helps disinfect different types of surfaces. It is environmentally friendly, inexpensive, and serves…
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Diseases
Retinitis Pigmentosa, What Does It Consist Of?
Retinitis pigmentosa is a group of diseases of genetic origin that manifest in different ways in those affected. They cause…
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Taceta
Lose The Pounds And Not The Head With This Flexible Diet
If your goal is to lose weight, it is very important not to skip meals, as it could be counterproductive.…
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Love
“I Can’t Stand Going To College Anymore”: Diego, 11, Commits Suicide Because Of Bullying At School
Bullying or bullying at school is a reality in our society. To eradicate it, the first step is to recognize…
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Taceta
Calcium Carbonate: Dosage And Precautions
Calcium carbonate is indicated to prevent and treat calcium deficiencies. It is also recommended as adjunct therapy in the specific…
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Taceta
7 Little-Known Health Benefits Of Dandelion
Although current evidence remains limited, there are studies that suggest dandelion to help promote health in several ways. Discover its…
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Good Habits
Why Should You Avoid Refined Flours? Discover Their 7 Negative Effects
By having eliminated their intake of fiber and essential nutrients in the refining process, the consumption of these flours can…
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Taceta
Oats For Breakfast, Are They Healthy?
Eating oats for breakfast is great for improving digestion and reducing the risk of disease. Why is this cereal so…
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